NOTICE Regarding COVID-19: During the current crisis, it may be possible for you to attend counselling sessions via phone or secure teleconferencing, rather than having to come into the office in person. Each provider at CMC is handling this in the way that best serves their individual clients, so please ask your provider for details. Thank you.
1) Don’t Panic:
With so many possible sources of information, it can be hard to stave off panic and unfounded pessimism. To fend off panic, you must prioritize reason and realism. One way to do this is to get information from credible… Read more »