NOTICE Regarding COVID-19: During the current crisis, it may be possible for you to attend counselling sessions via phone or secure teleconferencing, rather than having to come into the office in person. Each provider at CMC is handling this in the way that best serves their individual clients, so please ask your provider for details. Thank you.
Back in March, I wrote an article sharing some ideas for how to help children cope with the COVID-19 pandemic. At that point, we were in the acute phase of this collective trauma, and many (including myself) believed and hoped it would… Read more »
Just like with adults, there are a wide variety of issues that might bring children to therapy. These run the gamut from needing improved coping skills for daily life stress to dealing with significant trauma or mental health concerns.… Read more »
I’m talking about parental burnout today – what it is, how to know you’re in it, and what to do about it.
Burnout is one of those things that everyone is going to encounter at times throughout their lives, and it can be hard to notice… Read more »