NOTICE Regarding COVID-19: During the current crisis, it may be possible for you to attend counselling sessions via phone or secure teleconferencing, rather than having to come into the office in person. Each provider at CMC is handling this in the way that best serves their individual clients, so please ask your provider for details. Thank you.
1) Don’t Panic:
With so many possible sources of information, it can be hard to stave off panic and unfounded pessimism. To fend off panic, you must prioritize reason and realism. One way to do this is to get information from credible… Read more »
Sometimes, we can sense there is a problem in our relationship, but we aren’t sure what it is.
We feel disconnected, but it’s hard to pinpoint how it got to this point and why we feel that way.
Take this quiz to help you figure… Read more »
Every couple I meet with says the same statement in the first session, “We have no idea where to even begin.”
Most of the time they say this because they have been disconnected or fighting for so long that there is SO much… Read more »