Asking for help is one of the bravest things any of us ever do. In this brief video, you’ll learn a little about what to expect at your first visit, and what it’s like to be in counseling. If you’ve never been to a therapist before, or if you have but it’s been a while, this is a great place to start.
Once you’ve made a decision and you’re ready to take action, how in the world do you find a counselor who’s right for you? This brief video walks you through 3 places to look, and what to look for.